Are you expecting a child right now? Pregnancy is a joyful time for many women, but the body is going through a lot of changes as it grows into a new tiny person! Pregnant women experience changes in posture, higher amounts of pelvic floor stress, ligament stretching, and thickening.
These changes in the body can also create back discomfort and pelvic floor problems, as well as muscular weakness, which can lead to urinary incontinence and difficulty activating the core muscles.
Pregnancy is a normal part of life; nevertheless, prenatal and postnatal therapy may make it considerably more comfortable. We mix therapies like massage therapy and pelvic floor treatment at Zenith Physiotherapy and Wellness to make pregnancy and delivery as easy as possible.
Several new mothers begin seeing a physiotherapist within 6 weeks of giving birth, and some even sooner!
Our objective at our (local) physiotherapy clinic is to prepare your body for the trip ahead so that you can focus on preparing to welcome your new baby into this world.
Whether you are an expectant mother or one who has recently given birth, don’t hesitate to contact us at Zenith Physiotherapy and Wellness today! We will help make your pregnancy, delivery, and postpartum recovery as easy for you as possible.
Zenith Physiotherapy and Wellness can help mothers deal with pre and postnatal pains as their bodies experience the effects of pregnancy and childbirth.
Some of the most common symptoms that expecting or new mother’s experience are:
These symptoms may seem worrisome at first, but the good news is that you have treatment available to relieve your pain and avoid it from coming back in the future if you are having these symptoms.
By including physiotherapy in your prenatal and postnatal treatment, you will be better prepared for one of life’s most difficult challenges: giving birth and caring for a baby.
Scarring from episiotomies and C-sections is fairly prevalent during pregnancy. This might cause constraints in the body’s myofascial system. When you try to move, you may have a limited range of motion as well as unpleasant feelings and discomfort.
To eliminate these restrictions and avoid further weakening of the myofascial system, our (local) physiotherapists employ unique myofascial and scar-release procedures.
Diastasis recti, often known as abdominal separation, can occur in certain women. Diastasis recti can prevent stomach muscle strengthening and result in what some refer to as a “pooch” after pregnancy.
Our therapists can diagnose and treat your prenatal and postnatal pain using the strongest evidence-based clinical knowledge available!
We carry out our treatment plans with compassion, concern, and understanding, so you can be confident that no matter what stage of your pregnancy you are in, we will look after you and do everything possible to ensure the best possible outcome!
Did you know we provide Pre-natal and Postnatal care with physiotherapy and massage therapy? Find out more below!
Posted on Rajbeer BalApril 13, 2026Trustindex verifies that the original source of the review is Google. I recently completed physiotherapy for an ankle sprain, and I couldn’t be happier with the care I received. My physiotherapist Lydia was professional, patient, and very attentive to my progress. She explained everything clearly and adjusted my exercises as I improved, which made a huge difference in my recovery. I’m now back to normal activities. Also want to thank front desk staff who were always friendly and helpful with scheduling. Highly recommend to anyone needing rehab support! I wish there was an option for 10 Stars.Posted on Aurora ConwayApril 7, 2026Trustindex verifies that the original source of the review is Google. The lady’s at the front counter are the sweetest people and my physiotherapist Lydia was the most welcoming and kind person ever! I 100% am going backPosted on BEA AguderaApril 4, 2026Trustindex verifies that the original source of the review is Google. I' ve been to Chairo two times but they did not fixed my back pain. So I decided to go to Zenith Physiotherapy and in just two session I feel the big relief. Amazing!!!!Posted on Kathleen BrizuelaApril 3, 2026Trustindex verifies that the original source of the review is Google. Wonderful service! Lydia was super sweet and is passionate about what she does. 🙂Posted on Apryl GrayMarch 31, 2026Trustindex verifies that the original source of the review is Google. My therapist Cenoj Varghese was the best, after having surgery I saw him ten times what a difference in how I’m feeling today…. I would definitely refer my friends to him Office staff was very friendly and accommodating Thank you for everythingPosted on Justin CheemaMarch 26, 2026Trustindex verifies that the original source of the review is Google. Great physio very nice and respectfulPosted on Geoff WhatleyMarch 21, 2026Trustindex verifies that the original source of the review is Google. TMJ issues suck. The sessions are worth it. Nida and Cenoj were awesome and I'll be back for more of my problems! I have lots.