Are you expecting a child right now? Pregnancy is a joyful time for many women, but the body is going through a lot of changes as it grows into a new tiny person! Pregnant women experience changes in posture, higher amounts of pelvic floor stress, ligament stretching, and thickening.
These changes in the body can also create back discomfort and pelvic floor problems, as well as muscular weakness, which can lead to urinary incontinence and difficulty activating the core muscles.
Pregnancy is a normal part of life; nevertheless, prenatal and postnatal therapy may make it considerably more comfortable. We mix therapies like massage therapy and pelvic floor treatment at Zenith Physiotherapy and Wellness to make pregnancy and delivery as easy as possible.
Several new mothers begin seeing a physiotherapist within 6 weeks of giving birth, and some even sooner!
Our objective at our (local) physiotherapy clinic is to prepare your body for the trip ahead so that you can focus on preparing to welcome your new baby into this world.
Whether you are an expectant mother or one who has recently given birth, don’t hesitate to contact us at Zenith Physiotherapy and Wellness today! We will help make your pregnancy, delivery, and postpartum recovery as easy for you as possible.
Zenith Physiotherapy and Wellness can help mothers deal with pre and postnatal pains as their bodies experience the effects of pregnancy and childbirth.
Some of the most common symptoms that expecting or new mother’s experience are:
These symptoms may seem worrisome at first, but the good news is that you have treatment available to relieve your pain and avoid it from coming back in the future if you are having these symptoms.
By including physiotherapy in your prenatal and postnatal treatment, you will be better prepared for one of life’s most difficult challenges: giving birth and caring for a baby.
Scarring from episiotomies and C-sections is fairly prevalent during pregnancy. This might cause constraints in the body’s myofascial system. When you try to move, you may have a limited range of motion as well as unpleasant feelings and discomfort.
To eliminate these restrictions and avoid further weakening of the myofascial system, our (local) physiotherapists employ unique myofascial and scar-release procedures.
Diastasis recti, often known as abdominal separation, can occur in certain women. Diastasis recti can prevent stomach muscle strengthening and result in what some refer to as a “pooch” after pregnancy.
Our therapists can diagnose and treat your prenatal and postnatal pain using the strongest evidence-based clinical knowledge available!
We carry out our treatment plans with compassion, concern, and understanding, so you can be confident that no matter what stage of your pregnancy you are in, we will look after you and do everything possible to ensure the best possible outcome!
Did you know we provide Pre-natal and Postnatal care with physiotherapy and massage therapy? Find out more below!
Posted on Sakshi KanwalJune 11, 2026Trustindex verifies that the original source of the review is Google. Such an amazing team! I absolutely love having Tunde as my physiotherapist. He is incredibly supportive, knowledgeable, and genuinely cares about his patients’ progress. The front desk team is always kind, welcoming, and professional. Every visit is a positive experience. Highly recommend! ⭐⭐⭐⭐⭐Posted on James MiddletonJune 11, 2026Trustindex verifies that the original source of the review is Google. Lydia was a great help getting me back from a back injury!Posted on Leonora PerezJune 11, 2026Trustindex verifies that the original source of the review is Google. Went for a message due to my sciatica and Maria was amazing. I can really feel my nerves loosen up and instantly feel relief. The staffs are also very accommodating and friendly🥰Posted on Brandon StewartJune 10, 2026Trustindex verifies that the original source of the review is Google. I am very happy with the Physiotherapy I recieved from Zenith. I will refer my Family and Friends to this clinic. They are very knowledgeable and Helpful!Posted on Rhonda ChallenJune 10, 2026Trustindex verifies that the original source of the review is Google. Gini has been amazing. She is very knowledgeable and so kind. I’m just a few weeks I feel so much better! Thank youPosted on Noreen BrelandJune 9, 2026Trustindex verifies that the original source of the review is Google. Ginny and Eason are both truly amazing. Physio and massage at Zenith Physiotherapy and wellness have surpassed any expectations I had! The receptionists are so friendly and helpful. What a wonderful team of professionals. Thank you all !!!Posted on Joseph OrtizJune 8, 2026Trustindex verifies that the original source of the review is Google. Super friendly staff and physiotherapists. Attended my needs according to my injury and provided me with a recovery plan to get me back to 100%Posted on Lynda LeddyJune 8, 2026Trustindex verifies that the original source of the review is Google. Friendly, knowledgeable and very helpful staff