Are you expecting a child right now? Pregnancy is a joyful time for many women, but the body is going through a lot of changes as it grows into a new tiny person! Pregnant women experience changes in posture, higher amounts of pelvic floor stress, ligament stretching, and thickening.
These changes in the body can also create back discomfort and pelvic floor problems, as well as muscular weakness, which can lead to urinary incontinence and difficulty activating the core muscles.
Pregnancy is a normal part of life; nevertheless, prenatal and postnatal therapy may make it considerably more comfortable. We mix therapies like massage therapy and pelvic floor treatment at Zenith Physiotherapy and Wellness to make pregnancy and delivery as easy as possible.
Several new mothers begin seeing a physiotherapist within 6 weeks of giving birth, and some even sooner!
Our objective at our (local) physiotherapy clinic is to prepare your body for the trip ahead so that you can focus on preparing to welcome your new baby into this world.
Whether you are an expectant mother or one who has recently given birth, don’t hesitate to contact us at Zenith Physiotherapy and Wellness today! We will help make your pregnancy, delivery, and postpartum recovery as easy for you as possible.
Zenith Physiotherapy and Wellness can help mothers deal with pre and postnatal pains as their bodies experience the effects of pregnancy and childbirth.
Some of the most common symptoms that expecting or new mother’s experience are:
These symptoms may seem worrisome at first, but the good news is that you have treatment available to relieve your pain and avoid it from coming back in the future if you are having these symptoms.
By including physiotherapy in your prenatal and postnatal treatment, you will be better prepared for one of life’s most difficult challenges: giving birth and caring for a baby.
Scarring from episiotomies and C-sections is fairly prevalent during pregnancy. This might cause constraints in the body’s myofascial system. When you try to move, you may have a limited range of motion as well as unpleasant feelings and discomfort.
To eliminate these restrictions and avoid further weakening of the myofascial system, our (local) physiotherapists employ unique myofascial and scar-release procedures.
Diastasis recti, often known as abdominal separation, can occur in certain women. Diastasis recti can prevent stomach muscle strengthening and result in what some refer to as a “pooch” after pregnancy.
Our therapists can diagnose and treat your prenatal and postnatal pain using the strongest evidence-based clinical knowledge available!
We carry out our treatment plans with compassion, concern, and understanding, so you can be confident that no matter what stage of your pregnancy you are in, we will look after you and do everything possible to ensure the best possible outcome!
Did you know we provide Pre-natal and Postnatal care with physiotherapy and massage therapy? Find out more below!
Posted on Jignasa PatelOctober 10, 2026Trustindex verifies that the original source of the review is Google. My experience is very good with dr babatunde . after 4 session I was feeling very good and also receptionist her name is Monzy she is very helpful and welcoming with smile My allover experience is very good with zenith physiotherapy center Thank you 😊Posted on idksomerandomguyontheinternetOctober 8, 2026Trustindex verifies that the original source of the review is Google. Everyone is very friendly and accommodating, and the care greatly reduced my painPosted on Emma TheaOctober 7, 2026Trustindex verifies that the original source of the review is Google. Best place for physio! Bhupendra is great, and explains exercises clearly. Staff are friendly and make you feel welcome! I feel so much better! 😃Posted on RADHIKA PANDEYOctober 6, 2026Trustindex verifies that the original source of the review is Google. I went with neck pain from one session i felt so much better, physiotherapy Bhupendra was amazing. I highly recommend the place to go they have everything.Posted on CATHIE MACLENNANOctober 5, 2026Trustindex verifies that the original source of the review is Google. Thanks to the staff for the care I received. Lydia was very helpful with my recovery.Posted on Vineeth Paul SudarsanamOctober 3, 2026Trustindex verifies that the original source of the review is Google. Just one phone call and got the appointment the very next day when I had a very bad lower back pain. It was very hard for me to even get out of the bed. Gurwinder kaur did an amazing job, She knows how to hit the right muscle which was bothering me and fixed it. Feeling very happy about how my lower back pain got healed.Posted on Karen ParnhamOctober 1, 2026Trustindex verifies that the original source of the review is Google. Another exceptional experience at Zenith physio. I have come here for years for every physio-required injury and post-op treatment and have always been so well cared for. The staff are amazing, Monzi in particular is always a joy to see and makes you feel so at home. Love this clinic!Posted on Taylor McFarlaneSeptember 29, 2026Trustindex verifies that the original source of the review is Google. The staff at Zenith have been welcoming and comforting from the start of my journey with them. They seem to genuinely enjoy working there. Bhupi has helped me make some good progress with my pain. After 2.5 months it has significantly improved. Thank you Bhupi, Nida, Monsi, and Tintin!Posted on H GSeptember 28, 2026Trustindex verifies that the original source of the review is Google. ⭐⭐⭐⭐⭐ I’ve been going to physiotherapy with Lydia and massage therapy with Maria, and I honestly couldn’t be happier with the experience! Both Lydia and Maria are excellent at what they do. They are professional, caring, knowledgeable, and really take the time to understand what you need. Lydia has been amazing with my physiotherapy, and Maria’s massages have been incredibly helpful and relaxing. I always feel like I’m in great hands when I’m there. I highly recommend them both to anyone looking for excellent physiotherapy and massage therapy. Thank you, Lydia and Maria, for your amazing care! ❤️Posted on WillySeptember 27, 2026Trustindex verifies that the original source of the review is Google. My wife Jennifer had a great experience with Nida and the rest of the team at Zenith. My physiotherapist Tunde was knowledgeable and helpful. Thank you! Keep up the good work!