Are you expecting a child right now? Pregnancy is a joyful time for many women, but the body is going through a lot of changes as it grows into a new tiny person! Pregnant women experience changes in posture, higher amounts of pelvic floor stress, ligament stretching, and thickening.
These changes in the body can also create back discomfort and pelvic floor problems, as well as muscular weakness, which can lead to urinary incontinence and difficulty activating the core muscles.
Pregnancy is a normal part of life; nevertheless, prenatal and postnatal therapy may make it considerably more comfortable. We mix therapies like massage therapy and pelvic floor treatment at Zenith Physiotherapy and Wellness to make pregnancy and delivery as easy as possible.
Several new mothers begin seeing a physiotherapist within 6 weeks of giving birth, and some even sooner!
Our objective at our (local) physiotherapy clinic is to prepare your body for the trip ahead so that you can focus on preparing to welcome your new baby into this world.
Whether you are an expectant mother or one who has recently given birth, don’t hesitate to contact us at Zenith Physiotherapy and Wellness today! We will help make your pregnancy, delivery, and postpartum recovery as easy for you as possible.
Zenith Physiotherapy and Wellness can help mothers deal with pre and postnatal pains as their bodies experience the effects of pregnancy and childbirth.
Some of the most common symptoms that expecting or new mother’s experience are:
These symptoms may seem worrisome at first, but the good news is that you have treatment available to relieve your pain and avoid it from coming back in the future if you are having these symptoms.
By including physiotherapy in your prenatal and postnatal treatment, you will be better prepared for one of life’s most difficult challenges: giving birth and caring for a baby.
Scarring from episiotomies and C-sections is fairly prevalent during pregnancy. This might cause constraints in the body’s myofascial system. When you try to move, you may have a limited range of motion as well as unpleasant feelings and discomfort.
To eliminate these restrictions and avoid further weakening of the myofascial system, our (local) physiotherapists employ unique myofascial and scar-release procedures.
Diastasis recti, often known as abdominal separation, can occur in certain women. Diastasis recti can prevent stomach muscle strengthening and result in what some refer to as a “pooch” after pregnancy.
Our therapists can diagnose and treat your prenatal and postnatal pain using the strongest evidence-based clinical knowledge available!
We carry out our treatment plans with compassion, concern, and understanding, so you can be confident that no matter what stage of your pregnancy you are in, we will look after you and do everything possible to ensure the best possible outcome!
Did you know we provide Pre-natal and Postnatal care with physiotherapy and massage therapy? Find out more below!
Posted on steven barleyMay 16, 2026Trustindex verifies that the original source of the review is Google. Good results.getting sessions no problem. RecomendPosted on Michele DubeMay 14, 2026Trustindex verifies that the original source of the review is Google. Lydia was fantastic! She quickly isolated the issue and worked with me to find supplemental exercises that'd work for me. Shoulder issues gone in a few weeks thanks to her support and caring treatment.Posted on Elisabeth WilsonMay 11, 2026Trustindex verifies that the original source of the review is Google. Friendly staff that take the time to learn your name and make you feel at home .Posted on Lesley NewellMay 11, 2026Trustindex verifies that the original source of the review is Google. Bhupendra took care of my issue and provided easy and helpful exercises to do at home and mitigate the problem in futurePosted on Saneel PatilMay 9, 2026Trustindex verifies that the original source of the review is Google. Helpful staff, great doctors, flexible hours. Good healing experience!Posted on Bangoth GreepMay 8, 2026Trustindex verifies that the original source of the review is Google. Lydia was Fantastic. Very knowledgeable, professional and personable. Would definitely recommendPosted on Shayne AdrianMay 6, 2026Trustindex verifies that the original source of the review is Google. Had a great experience with Hunter. He was fantastic! Very knowledgeable and professional. Will recommend. Definitely coming back.Posted on DaveMay 6, 2026Trustindex verifies that the original source of the review is Google. Amazing experience, Hunter was very professional and great as his job. Will be back and definitely recommend!Posted on My Dela CruzMay 6, 2026Trustindex verifies that the original source of the review is Google. Lydia is amazing i’m highly satisfied with the service she’ve done to me. For months i’ve suffered pain in my buttock which makes me uncomfortable standing and sitting/driving long hours that the pain is unbearable. With the line of work i am with standing, lifting and walking long hours she shares exercises that will relieves the tightness on my buttock and back But after few sessions with her i feel relieved from the pain. Staff are all accommodating.Posted on weirdsourcer bayoMay 6, 2026Trustindex verifies that the original source of the review is Google. Varghese worked on my back ache and he did wonders. I truly appreciate Monzy's help and care attending to my needs also.