Are you expecting a child right now? Pregnancy is a joyful time for many women, but the body is going through a lot of changes as it grows into a new tiny person! Pregnant women experience changes in posture, higher amounts of pelvic floor stress, ligament stretching, and thickening.
These changes in the body can also create back discomfort and pelvic floor problems, as well as muscular weakness, which can lead to urinary incontinence and difficulty activating the core muscles.
Pregnancy is a normal part of life; nevertheless, prenatal and postnatal therapy may make it considerably more comfortable. We mix therapies like massage therapy and pelvic floor treatment at Zenith Physiotherapy and Wellness to make pregnancy and delivery as easy as possible.
Several new mothers begin seeing a physiotherapist within 6 weeks of giving birth, and some even sooner!
Our objective at our (local) physiotherapy clinic is to prepare your body for the trip ahead so that you can focus on preparing to welcome your new baby into this world.
Whether you are an expectant mother or one who has recently given birth, don’t hesitate to contact us at Zenith Physiotherapy and Wellness today! We will help make your pregnancy, delivery, and postpartum recovery as easy for you as possible.
Zenith Physiotherapy and Wellness can help mothers deal with pre and postnatal pains as their bodies experience the effects of pregnancy and childbirth.
Some of the most common symptoms that expecting or new mother’s experience are:
These symptoms may seem worrisome at first, but the good news is that you have treatment available to relieve your pain and avoid it from coming back in the future if you are having these symptoms.
By including physiotherapy in your prenatal and postnatal treatment, you will be better prepared for one of life’s most difficult challenges: giving birth and caring for a baby.
Scarring from episiotomies and C-sections is fairly prevalent during pregnancy. This might cause constraints in the body’s myofascial system. When you try to move, you may have a limited range of motion as well as unpleasant feelings and discomfort.
To eliminate these restrictions and avoid further weakening of the myofascial system, our (local) physiotherapists employ unique myofascial and scar-release procedures.
Diastasis recti, often known as abdominal separation, can occur in certain women. Diastasis recti can prevent stomach muscle strengthening and result in what some refer to as a “pooch” after pregnancy.
Our therapists can diagnose and treat your prenatal and postnatal pain using the strongest evidence-based clinical knowledge available!
We carry out our treatment plans with compassion, concern, and understanding, so you can be confident that no matter what stage of your pregnancy you are in, we will look after you and do everything possible to ensure the best possible outcome!
Did you know we provide Pre-natal and Postnatal care with physiotherapy and massage therapy? Find out more below!
Posted on Kirsty McCormackSeptember 2, 2026Trustindex verifies that the original source of the review is Google. Steve and Anita have been exceptional! Organising appointments for our family and getting us back on track health wise! Diligent in their service and kind as well! 10/5 stars!Posted on Arcel MarianoAugust 29, 2026Trustindex verifies that the original source of the review is Google. I have a great experience with my physiotherapies Lydia and Zach. When I first visit them I cannot move my neck, but with just 4 sessions I feel great and able to move my neck now. Thank you.Posted on eric bayneAugust 27, 2026Trustindex verifies that the original source of the review is Google. Hurt my lower back at work, Tunde was fantastic to work with! Zenith staff are super friendly, excellent experience and they have great hours! Thanks again zenith!Posted on Trevor NobleAugust 20, 2026Trustindex verifies that the original source of the review is Google. Adekanla provided me with excellent physiotherapy for treating my Vertigo. After even the first visit the symptoms that I had for 40 yrs were greatly reduced! Thanks Zenith and Adekanla for serving our community! Great work!Posted on Snehal BambalAugust 20, 2026Trustindex verifies that the original source of the review is Google. I had a really positive experience at Zenith Physiotherapy Clinic. The staff are professional, knowledgeable, and genuinely caring. They took the time to understand my concerns and guided me through my physiotherapy sessions with patience and attention. The clinic itself is clean, comfortable, and welcoming, which made every visit a pleasant experience. I truly appreciated the professionalism and personalized care I received throughout my treatment. I would definitely recommend Zenith Physiotherapy to anyone looking for a professional, friendly, and caring physiotherapy clinic.Posted on Nemuel NagrampaAugust 18, 2026Trustindex verifies that the original source of the review is Google. Great experience from start to finish. Bhupe was fast, friendly, and very professional. Exceeded my expectations! Indeed, Highly recommended.Posted on Edgar ZunigaAugust 18, 2026Trustindex verifies that the original source of the review is Google. Thank you for all the help getting better!