Are you expecting a child right now? Pregnancy is a joyful time for many women, but the body is going through a lot of changes as it grows into a new tiny person! Pregnant women experience changes in posture, higher amounts of pelvic floor stress, ligament stretching, and thickening.
These changes in the body can also create back discomfort and pelvic floor problems, as well as muscular weakness, which can lead to urinary incontinence and difficulty activating the core muscles.
Pregnancy is a normal part of life; nevertheless, prenatal and postnatal therapy may make it considerably more comfortable. We mix therapies like massage therapy and pelvic floor treatment at Zenith Physiotherapy and Wellness to make pregnancy and delivery as easy as possible.
Several new mothers begin seeing a physiotherapist within 6 weeks of giving birth, and some even sooner!
Our objective at our (local) physiotherapy clinic is to prepare your body for the trip ahead so that you can focus on preparing to welcome your new baby into this world.
Whether you are an expectant mother or one who has recently given birth, don’t hesitate to contact us at Zenith Physiotherapy and Wellness today! We will help make your pregnancy, delivery, and postpartum recovery as easy for you as possible.
Zenith Physiotherapy and Wellness can help mothers deal with pre and postnatal pains as their bodies experience the effects of pregnancy and childbirth.
Some of the most common symptoms that expecting or new mother’s experience are:
These symptoms may seem worrisome at first, but the good news is that you have treatment available to relieve your pain and avoid it from coming back in the future if you are having these symptoms.
By including physiotherapy in your prenatal and postnatal treatment, you will be better prepared for one of life’s most difficult challenges: giving birth and caring for a baby.
Scarring from episiotomies and C-sections is fairly prevalent during pregnancy. This might cause constraints in the body’s myofascial system. When you try to move, you may have a limited range of motion as well as unpleasant feelings and discomfort.
To eliminate these restrictions and avoid further weakening of the myofascial system, our (local) physiotherapists employ unique myofascial and scar-release procedures.
Diastasis recti, often known as abdominal separation, can occur in certain women. Diastasis recti can prevent stomach muscle strengthening and result in what some refer to as a “pooch” after pregnancy.
Our therapists can diagnose and treat your prenatal and postnatal pain using the strongest evidence-based clinical knowledge available!
We carry out our treatment plans with compassion, concern, and understanding, so you can be confident that no matter what stage of your pregnancy you are in, we will look after you and do everything possible to ensure the best possible outcome!
Did you know we provide Pre-natal and Postnatal care with physiotherapy and massage therapy? Find out more below!
Posted on Dianne DemuynckOctober 30, 2026Trustindex verifies that the original source of the review is Google. I was greeted by Nida and what a professional receptionist. My physiotherapist Bhupi had helped me with excercises after hand surgery. He used his amazing lazer to pull out pain As l am a senior, l wished l could have received more physio. I am truly grateful for the amazing time spent at zenith physio.Posted on Ricardo BuenviajeOctober 30, 2026Trustindex verifies that the original source of the review is Google. Monzy is very friendly and welcoming! Eason massage skills exceeded my expectations! Very relaxing and perfect pressurePosted on Jignasa PatelOctober 27, 2026Trustindex verifies that the original source of the review is Google. My experience is very good with Dr. Babatunde after 4 session I started feeling good and also receptionists Monzy & Nida are very helpful and always welcoming patients with smile. My overall experience is very good with zenith physiotherapy center. Thank you so much and keep helping patients like me 😊Posted on Aldrin SalonOctober 24, 2026Trustindex verifies that the original source of the review is Google. Zenith Physio has help me a lot with my condition and I would be very happy to refer them to my friends. Zachary was very knowledgeable aboht what he does and gave me a lot of informations and instructions on how I can improve my conditon, and it is an ongoing routine for me. Also Monzy the rsceptionist is very friendly, hospitable and accomodating. They are very busy but you wont feel left out. Thank you again for a very good and satisfying experience, I will definitely see you again.Posted on Steve MuirOctober 23, 2026Trustindex verifies that the original source of the review is Google. Lydia was so caring and easy to talk to. She showed genuine concern about my condition. She was able to alleviate my worries and pain. I’d recommend her to anyone who needs physiotherapy. Thank you so much Lydia!Posted on Gurpreet UppalOctober 23, 2026Trustindex verifies that the original source of the review is Google. Bopinder is greatPosted on Simi AdeekoOctober 22, 2026Trustindex verifies that the original source of the review is Google. Great service provided, physiotherapist had lots of knowledge and was very helpfull.Posted on Geo GanOctober 20, 2026Trustindex verifies that the original source of the review is Google. It was a really good experience. The workers were really nice and I healed pretty fastPosted on MattOctober 20, 2026Trustindex verifies that the original source of the review is Google. Hands down, the BEST massage I’ve ever had! Maria is absolutely incredible at what she does. She has a way of making all your stress, tension, and worries just disappear. You walk in feeling one way and leave feeling like a brand-new person! Not only is she amazing at massages, but she also has such a beautiful personality. She’s funny, sweet, caring, and makes you feel so comfortable from the moment you walk in. You can genuinely tell she loves what she does and puts her heart into it. I honestly cannot recommend Maria enough! If you’re thinking about booking a massage, do yourself a favour and go see her. You will NOT regret it! I wish I could give her more than 5 stars!