Are you expecting a child right now? Pregnancy is a joyful time for many women, but the body is going through a lot of changes as it grows into a new tiny person! Pregnant women experience changes in posture, higher amounts of pelvic floor stress, ligament stretching, and thickening.
These changes in the body can also create back discomfort and pelvic floor problems, as well as muscular weakness, which can lead to urinary incontinence and difficulty activating the core muscles.
Pregnancy is a normal part of life; nevertheless, prenatal and postnatal therapy may make it considerably more comfortable. We mix therapies like massage therapy and pelvic floor treatment at Zenith Physiotherapy and Wellness to make pregnancy and delivery as easy as possible.
Several new mothers begin seeing a physiotherapist within 6 weeks of giving birth, and some even sooner!
Our objective at our (local) physiotherapy clinic is to prepare your body for the trip ahead so that you can focus on preparing to welcome your new baby into this world.
Whether you are an expectant mother or one who has recently given birth, don’t hesitate to contact us at Zenith Physiotherapy and Wellness today! We will help make your pregnancy, delivery, and postpartum recovery as easy for you as possible.
Zenith Physiotherapy and Wellness can help mothers deal with pre and postnatal pains as their bodies experience the effects of pregnancy and childbirth.
Some of the most common symptoms that expecting or new mother’s experience are:
These symptoms may seem worrisome at first, but the good news is that you have treatment available to relieve your pain and avoid it from coming back in the future if you are having these symptoms.
By including physiotherapy in your prenatal and postnatal treatment, you will be better prepared for one of life’s most difficult challenges: giving birth and caring for a baby.
Scarring from episiotomies and C-sections is fairly prevalent during pregnancy. This might cause constraints in the body’s myofascial system. When you try to move, you may have a limited range of motion as well as unpleasant feelings and discomfort.
To eliminate these restrictions and avoid further weakening of the myofascial system, our (local) physiotherapists employ unique myofascial and scar-release procedures.
Diastasis recti, often known as abdominal separation, can occur in certain women. Diastasis recti can prevent stomach muscle strengthening and result in what some refer to as a “pooch” after pregnancy.
Our therapists can diagnose and treat your prenatal and postnatal pain using the strongest evidence-based clinical knowledge available!
We carry out our treatment plans with compassion, concern, and understanding, so you can be confident that no matter what stage of your pregnancy you are in, we will look after you and do everything possible to ensure the best possible outcome!
Did you know we provide Pre-natal and Postnatal care with physiotherapy and massage therapy? Find out more below!
Posted on Martine GourJune 30, 2026Trustindex verifies that the original source of the review is Google. I can’t say enough good things about my experience with Zachary B. He truly took the time to listen to everything I had to say and made me feel like he genuinely cared about helping me; not just treating the injury. You can tell he loves what he does, and it really shows in the way he works with his patients. He was so easy to talk to, encouraging every step of the way, and always made me feel comfortable and confident in my recovery. Thanks to his knowledge and care, I’m feeling back to normal again. If I ever need physiotherapy in the future, I won’t hesitate to come back. I highly recommend Zachary B. to anyone looking for a physiotherapist who is not only skilled but also compassionate and truly invested in helping you get better.Posted on Tara SteffensenJune 30, 2026Trustindex verifies that the original source of the review is Google. The staff at this location are fantastic. Dr Cenoj was my physiotherapist for a back injury. In 6 sessions he not only relieved my pain, but also educated me on how my back actually works so that I can avoid any future injury. I would recommend this place to everyone. They are amazing.Posted on Sarah WhitmoreJune 24, 2026Trustindex verifies that the original source of the review is Google. I really enjoyed my experience at Zenith. The clinic environment is very open, clean, and welcoming. Lydia was my practitioner and she has lovely bedside manner and was thorough with my treatment plan and addressing any questions I had throughout. I had come in for a suspected herniated disc in my lower back that was causing chronic pain as well as sharp pains upon small movements. I did laser therapy treatment and ifc machine treatment each visit and my pain was gone and graduated from the plan after 3 weeks. Overall clinic communication was thorough but not overwhelming which I appreciated. They quickly provided home care/stretches that were specific to my situation. I used to be hesitant about if physio was worth it or not but Zenith made me a believer that it works. They also direct bill to Canada Life. BIG THANK YOU TO LYDIA!Posted on tunde josephJune 23, 2026Trustindex verifies that the original source of the review is Google. Fantastic servicePosted on Sharon Stables-JaqueJune 21, 2026Trustindex verifies that the original source of the review is Google. It was very nice place ! Service was ok ! I had wait longer for someone who do therapist! Not great service !Posted on Shantal GoldsmithJune 20, 2026Trustindex verifies that the original source of the review is Google. Babatunde was very professional and really knowledgeable and helpful.