Pelvic Health Physiotherapy
What is pelvic floor physiotherapy?
The terms “Pevic floor” and “Pelvic health” Physiotherapy are often used interchangeably to describe a specialized branch of Physiotherapy that uses evidence-based treatments for common conditions within the pelvis such as incontinence, pelvic organ prolapse, and pelvic pain.
You may benefit from pelvic floor physiotherapy if you have any type of pelvic floor dysfunction or if you experience any of the symptoms listed below, which may or may not be associated with childbirth.
The unfortunate truth of the matter is that pelvic dysfunction which may or may not present with pain will limit your daily activities. This condition has the potential to disrupt your daily routines and prohibit you from performing any of the duties or activities that you like doing on a regular basis.
Thankfully, there is a solution to the difficulties you’re having. Pelvic floor therapy helps to alleviate symptoms of pelvic dysfunction as well as enhance muscular strength. Pelvic floor rehab helps to address current discomfort while preventing it from recurring or increasing in the future.
Common conditions pelvic floor rehabilitation can help relieve
Pelvic therapy can be used to examine and improve painful intercourse and overall sexual health. A few less frequent problems that can be addressed include pelvic organ prolapse, dyspareunia, and diastasis recti.
- Frequent Urination
- Pelvic Pressure
- Difficulties initiating urination
- Pelvic pain
- Feeling like your bladder is not empty after urination
- Loss of bowel and/or urinary control
- Urine loss on your way to the bathroom
Common pelvic health disorders
Pelvic floor rehabilitation will concentrate on strengthening the muscles under your bladder in order to control and eliminate urine incontinence symptoms and bladder difficulties, and constipation
A physiotherapist will help you determine the source of your urinary incontinence problem and address it rather than merely treating the symptoms.
Pain with intercourse is commonly referred to as “dyspareunia.” According to Healthline, dyspareunia can be defined as:
“Dyspareunia is the term for recurring pain in the genital area or within the pelvis during sexual intercourse. The pain can be sharp or intense. It can occur before, during, or after sexual intercourse.” Pelvic floor rehabilitation can loosen and relax the muscles in your pelvic and anal areas, which can help relieve and eliminate constipation.
Endometriosis is a prevalent disease that affects many individuals. It can damage bones, muscles, ligaments, and nerves in the pelvic region. Thankfully, physiotherapy can help.
Pelvic floor rehabilitation, in addition to strengthening the pelvic floor muscles, can help relieve the pain and bloating associated with endometriosis.
Pelvic floor damage is frequent in new moms as a result of strained muscles and/or connective tissue after giving birth. Pelvic floor healing, in addition to mending any injured muscles or tissues, results in a reduction in any discomfort the patient may be experiencing.
If you are a woman suffering from occasional or chronic pelvic pain, physiotherapy can help. Pelvic pain can occur for a vast number of reasons, and a certain pelvic therapy is known as “pelvic floor rehabilitation” can help reduce or eliminate the pain and symptoms you are experiencing. If your pain is limiting you from living your daily life, contact Zenith Physiotherapy and Wellness today to schedule an appointment with one of our qualified Airdrie physiotherapists!
FAQs about Pelvic Health Physiotherapy in Airdrie, AB
Your session will include a compassionate, thorough assessment of your pelvic floor, core strength, and functional movements. The physiotherapist may use internal or external evaluation techniques, then design a custom treatment plan including pelvic-floor exercises, manual therapy, and lifestyle guidance.
Yes. Treatments are performed by trained pelvic health therapists in a discreet and supportive setting. Your privacy is respected at all times, and all assessments are tailored to your comfort and consent.
Progress varies, but many patients notice improvement within a few weeks, especially when doing their home exercise program consistently. Your therapist will track your progress and adjust your plan over time.
Absolutely. Pelvic health physiotherapy can aid postpartum recovery by strengthening pelvic floor muscles, reducing discomfort, and improving bladder control and core function—helping new moms regain strength and confidence.
No referral is needed to see a pelvic health physiotherapist. However, some insurance plans may require one for reimbursement purposes. Check your coverage to confirm what’s needed.
Many extended health plans cover pelvic health physiotherapy, either fully or partially. Coverage varies, so it’s best to check your benefits. Zenith Physiotherapy & Wellness in Airdrie provides receipts to support your claims.
Our experienced Airdrie physiotherapists combine hands-on treatments with advanced techniques to help you recover faster and move better—whether you’re healing from an injury, managing chronic pain, or improving athletic performance. We proudly serve patients from Airdrie, Calgary, and nearby communities.