physiotherapy SW Airdrie

Chronic Pain Can Put A Damper On Your Routine, But A PT Can Help!

Have you found that you’re unable or unwilling to do the stuff you usually enjoy because of nagging constant pain? Maybe your back hurts or your knees annoy you on a regular basis. Whatever the case might be, ignoring the problem and hoping it goes out on its own is not the best solution.

Most of us want to live a safe, strong, and active lifestyle. We deserve to feel our best so that we can live our lives to the fullest! Zenith Physiotherapy and Wellness will assist you in achieving desired levels of health and wellness while still reducing discomfort.

Movement is key to living an active lifestyle. If you want to improve your fitness and nutrition or treat a debilitating illness, call our clinic at 1-403-768-2747 to make an appointment!

What is physiotherapy?


A physiotherapist is a movement specialist, educated in analyzing mobility issues with walking, running, jumping, bending, stretching, and almost every other form of physical activity.

Physiotherapy is intended to relieve pain and strengthen muscles, and our Airdrie physiotherapist will ensure that your treatment plan does not cause you any pain or discomfort. You can be confident that you’re in good hands here!

Pain relief, strengthening, and functional integration are the three levels of physiotherapy. Some people are fearful of physiotherapy because they think it can hurt or negatively affect them, but this is not so. Physiotherapy is not meant to inflict pain; rather, it is meant to reduce or eliminate it entirely.

Our physiotherapist will design your rehabilitation plan to include exercises that will improve your strength, agility, balance, and overall mobility. He or she will help you with all of these things, but he or she can also provide you with some simple ones that you can do at home.

They will be just as dedicated to your recovery as you are, and will encourage you to achieve all the goals you outlined in the beginning.

The result of physiotherapy is that you can live the active life you want, free of painful limitations. That can only happen if you apply what you’ve learned in your treatments to the real world!

Benefits of physiotherapy

The goal of physiotherapy remains the same, regardless of why you are using its services to feel better.

Maybe you are dealing with the after-effects of an accident. Maybe you’re healing from surgery and struggling to regain your range of motion. Maybe your knees aren’t what they used to be, and you’re hoping for some help so you can continue on your evening walks or play with your children without pain.

Whatever the case may be, physiotherapists are dedicated to relieving your pain and getting you back to your peak level of physical health.

Through in-office sessions and at-home exercises, patients strengthen their muscles and joints, improve their balance, build endurance, and experience pain relief, all without the unwanted harmful risks of drugs or surgery.

Typical outcomes of physiotherapy

You might be wondering what you should expect from physiotherapy. Everyone has various needs depending on the state of their bodies and the amount of pain they are in. There is no such thing as a cookie-cutter approach to health since one treatment plan can not work the same way for one person as it does for another.

Our physiotherapist will work with you closely to assess your mobility, balance, range of motion, and pain intensity. Your physical objectives, as well as any health risks that might be holding you back, will be considered when developing your treatment plan.

You may be required to perform simple movements such as sitting, standing, walking, lifting, stretching, or other motions during your initial evaluation.

Once our physiotherapist understands your needs, they will begin developing a personalized treatment plan to help relieve your pain and achieve your goals!

Is physiotherapy going to be easy?

To make a long story short, we’ll summarize it by saying: yes…and no.

Physiotherapy does necessitate effort. The pain-free active lifestyle you desire is not always easy to achieve, particularly if you suffer from chronic pain or a disease that limits your mobility.

Physical exercise is the most difficult habit to form, particularly if you are hampered by chronic pain. Some people tend to suppress their symptoms with anti-inflammatory or pain-relieving drugs, while others, sadly, abandon the thought of being active entirely.

If the very idea of going out and exercising with your aches and pains leaves you feeling uncomfortable, know that you’re not alone. However, there is, fortunately, a simpler solution to gaining the active lifestyle you desire.

It is possible to recover your pain-free, active lifestyle and return to the activities you enjoy with the assistance of a Airdrie physiotherapist. Maintaining a healthy lifestyle requires effort, but once you get into a routine, it becomes much simpler.

Reclaim your life…call us today.

When it comes down to it, leading an active lifestyle is more than possible, even if you struggle with chronic pain.

If you are looking to improve your health, strength, and physical activity, look no further – we are here to provide support to you every part of the way.

Make an appointment at Zenith Physiotherapy and Wellness today and get started on your journey toward better health and wellness!

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!