Repetitive strain injuries often occur in work-related settings and can result in various conditions affecting joints, nerves, tendons, and muscles. These injuries stem from excessive and forceful overuse of the hands and upper extremities, commonly affecting areas such as the wrists, hands, neck, shoulders, forearms, and elbows.

When a muscle undergoes repetitive strain, it can lead to pain, inflammation, and fatigue in the joints and soft tissues. Individuals in professions such as factory workers, musicians, gardeners, and athletes are particularly susceptible to these types of injuries.

If you’re currently experiencing pain due to a strain injury, the expert physiotherapists at Zenith Physiotherapy and Wellness in Airdrie, AB can help you find relief through our specialized treatment methods. Contact us today to discover how we can assist you.

Types and Symptoms of Repetitive Strain Injuries:

In addition to pain, repetitive strain injuries may present various other symptoms. You may experience numbness, tingling, stiffness, a throbbing sensation, or cramping in the affected upper body part.

These symptoms can become chronic over time, and you might also experience persistent swelling and inflammation. At Zenith Physiotherapy and Wellness, our therapists are skilled in treating a range of repetitive strain injuries, including:

  • Fasciitis
  • Myositis
  • Neuropathic pain/discomfort
  • Herniated discs
  • Cubital tunnel syndrome
  • Tendinosis
  • Fibromyalgia
  • Focal hand dystonia
  • Thoracic outlet syndrome
  • Carpal tunnel syndrome

How Physiotherapy Can Help with Repetitive Strain Injuries

Physiotherapy offers effective and lasting pain relief for repetitive strain injuries while providing guidance on preventing future injuries. This holistic approach to treatment focuses on the entire body’s well-being. Our physiotherapists utilize manual therapy techniques and hands-on interventions to enhance blood flow and mobility.

Upon thorough assessment of your joints, ligaments, and tissues at our Airdrie, AB clinic, a personalized treatment plan will be created to address your specific needs.

At Zenith Physiotherapy and Wellness, our physiotherapy services include various treatment options to heal your injuries:

  • Soft tissue massage treatments break up scar tissue and adhesions caused by inflammation or injury, promoting improved mobility through deep pressure and rhythmic stretching.
  • Joint mobilization techniques are safe, effective, and painless, increasing your range of motion and restoring mobility in restricted joints.
  • Manual traction involves the gentle application of force to stretch soft tissues and restore natural movement.

Contact Zenith Physiotherapy and Wellness Today

In addition to treating your repetitive strain injury, we provide guidance on adopting proper posture and creating ergonomic work areas to minimize the risk of future injuries in your workplace, office, home, or vehicle.

Put an end to your suffering from a work-related repetitive strain injury. Call our Airdrie, AB clinic today to learn more about the benefits of physiotherapy at Zenith Physiotherapy and Wellness. Rest assured, our dedicated team will help you regain optimal well-being and get back to feeling your best in no time.

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!